CCC Networking Night - Navigating Stress: Tools for Coaches & Clients
Date: Thursday, October 10th
Time: 5:30 PM - 7:00 PM ET
Co-hosts: Sabrina Woods & Erik Pavesic
Additional Speakers: Ivette Mekdessi & Akunna Rosser
Location: Virtual (a Zoom link will be sent a few days before the event)
Join us for a highly interactive networking session for career practitioners to explore an array of approaches to manage stress. This event will equip you with practical tools to manage stress both for yourself and your students or clients.
We will address not just stress, but fear and anxiety. How can we help “take the edge” off for our clients so they can make better decisions and handle their personal career and professional development more effectively? Likewise, what are strategies you have found beneficial to manage your own stress so that you can effectively help others?
Through informal micro-presentations and conversations we will cover a range of topics, from mindfulness practices and creative activities to sleep strategies. Our guest speakers will provide diverse insights and actionable tips, but we all have contributions to make on this topic. You’ll get to engage in small group discussions to share your experiences, grow your network, and collaboratively build a toolkit of stress management techniques. So come prepared to learn, share, and enhance your own well-being from the takeaways you’ll gain in this session!
